Personal Growth

Many clients, regardless of their reasons for pursuing hypnotherapy, end up learning a great deal about themselves in the process. It is common for clients to have profound epiphanies in any given session. Some seek hypnotherapy for the sole purpose of personal growth or self exploration.

Below are some examples of specific ways that you can use hypnotherapy for personal growth or exploration.

Explore and Resolve Internal Conflicts

We all have mixed feelings from time to time:

Part of me wants to leave this job/relationship/situation, but another part of me wants to work on making things better.
Part of me wants to go back to school, but another part of me is too scared.
Part of me wants to have a child, but another part of me doesn’t want to give up my freedom.

Through hypnosis we can call out these conflicting parts and get them in conversation and negotiation. It’s an enlightening process and can lead to inner peace.

Build Self-Esteem

We can all identify experiences, no matter how large or small, when we have felt good about our abilities or proud of how we have handled a challenging situation. With the help of hypnosis you can learn to use those experiences and the strongest parts of yourself to feel empowered and confident any time you might feel insecure or on shaky ground.

Grief, Loss, and Separation

There are natural, healthy stages to recovering from a significant loss, and while hypnosis is not a substitute for that process and won’t magically take away the pain, it can help you honor and cope with any sadness and anger you may feel, and it can help you work through any blocks in your recovery process.

Hypnotherapy can help you heal from

the loss of a dream, such as the dream of having a child
the loss of a relationship
the loss of a loved one
the loss of a job
a separation

Learn What Has Held You Back

Hypnosis can help you discover the root of any blocks that has kept you from reaching your potential or finding inner peace, or fulfillment.

______________________________________________________________________________
© Susan Gold, Certified Hypnotherapist, 650.532-0509, 205 E. 3rd Ave., Suite 200D, San Mateo, CA 94401. Located on the Peninsula of the San Francisco Bay Area. Cities nearby include: Foster City, Redwood City, Belmont, San Carlos, Burlingame, Hillsborough, Millbrae, San Bruno, Brisbane, and Pacifica. San Mateo is just 19 miles from San Francisco. | Contact |